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Laughter Yoga was featured on Oprah today (April 11th, 2007)! The episode was titled "The Pursuit of Happiness" and introduced many happiness and laughter techniques to a very large national audience.
This is great exposure for Laughter Yoga! To test the efficacy of Laughter Yoga, Oprah sent her makeup artist Reggie, the "biggest complainer Oprah knows", to a Laughter Yoga club.
What did Reggie think? Judging by the photo, it looks like he was having a pretty good time!
Oprah's makeup artist Reggie was aprehensive about attending a Laughter Yoga class and even claimed to have felt depressed before attending. However, he quickly admitted that "Once you get into it … the stress lifted from my soul, it lifted from my body."
Link to Oprah's Web Site: What Happy People Know
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