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Laughter is the Best Medicine
Laughter Yoga is a body-mind combination of simple laughter exercises, deep breathing and relaxation techniques from Hatha Yoga to enhance health and happiness. Laugher Yoga is a grass roots movement that now has more than 600,000 members worldwide... Want to find out more?
Leader Training
Want to learn more in depth about the benefits of laughter, promote health and well being, and spread more laughter and joy to yourself and others? Want to start your own laughter club in your area? Take a Certified Laughter Leader Training to learn how!
Laughter Yoga was featured on Oprah (April 11th, 2007)! The episode was titled "The Pursuit of Happiness" and introduced many happiness and laughter techniques to a very large national audience.
This is great exposure for Laughter Yoga! To test the efficacy of Laughter Yoga, Oprah sent her makeup artist Reggie, the "biggest complainer Oprah knows", to a Laughter Yoga club.
"Laughter Yoga combines laughter with yogic breathing exercises. It is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it's easy to laugh even if you're depressed or in a bad mood. I've tried it, and it works." Oprah Winfrey.
This class was beyond successful. In Reggie's own words:
"Thank you Mr Gendry! I walked into your laughter session very depressed. It was Easter week-end and I was very lonely. What you had me do did not just lift stress from my body, it lifted stress from my soul."
Laughter Yoga is a body-mind combination of simple laughter exercises, deep breathing and relaxation techniques from Hatha Yoga to enhance health and happiness. Laugher Yoga is a grass roots movement that now has more than 600,000 members worldwide... 
Want to learn more in depth about the benefits of laughter, promote health and well being, and spread more laughter and joy to yourself and others? Want to start your own laughter club in your area? 
